吃货们，我们今天学习的是夜宵常见的英语表达，准备好了吗?以下是学习啦小编给大家带来夜宵的英语说法，以供参阅。
夜宵的英语说法
1. snack
2.
夜宵相关英语表达
夜宵经理
准备夜宵
我很少吃夜宵 I eat
在吃夜宵
夜宵的英语例句
1. She gives the their , then puts them to bed.
她让孩子们吃了点夜宵，然后让他们上床睡觉。
2. He must even take her to , .
甚至在带她去吃夜宵时,他还得装出一副客气的样子.
3. What are you guys doing - a and night?
你们这些人是怎么搞的 -- 是在吃夜宵,招待女朋友?
4. I am my snack.
我正在吃夜宵呢.
5. " After the show you must come with me and we'll have a . "
“ 演出结束以后,你们一定要和我一起吃点夜宵. ”
6. went home as if he die if he did not find .
吃夜宵时他的过份热情使那两个情人大为不快.
7. On some other they also serve snack.
列车员:在有些火车上还有夜宵.
8. In this case may be a light snack .
这时,可能指临睡前吃的夜宵.
9. Just then , and that was .
这时,纳尼娜来了,通知我们夜宵已经准备好了.
10. are great for , lunch or a mid - night snack!
芝士蛋饼是完美的早餐 、 午餐、或是夜宵选择!
11. We , we drank, we ate a great deal at that party.
在吃夜宵的时候, 大家嬉笑玩乐,狂饮大嚼.
12. A is late night at a lake - side a day's drive.
一对夫妇驾车到一间湖边餐厅夜宵.
13. He we go to have night snack after shift.
他建议大夜班后我们一起去吃夜宵.
14. A late can also be in your room on your by .
夜宵英语文章：健康专家建议的深夜最佳零食
is over and you're ready for bed—but your is wide awake.
晚饭吃完了，你正要准备上床睡觉，但你的胃却异常清醒。
While often late night , if you're late in the you 't feel like your only is to tough it out until . a light and snack can your and keep you from it on the box of when you tell you'll eat just one. Next time your bed, try one of these and to take the edge off your .
虽然健康专家建议避免深夜吃零食，但如果你真的在深夜饿了，也不要觉得你只能忍饥挨饿到天明。选择有营养的小零食，既能满足你的胃口，又可以避免你对着一盒饼干告诉自己只吃一块最后却吃了好多。下次当你睡觉前肚子咕咕叫时，试试下面这些能够缓解饥饿感的小零食吧。
or : If you're cool and bed, try to the ice cream and have a cup of or . Both of these foods are high in and , a shown to a more sleep. And be sure to ones with live to help your and your .
白干酪或酸奶：如果入睡前你特别想吃些凉爽的奶油食品，尽量拒绝冰淇淋，用一杯酸奶或白干酪取而代之。这些食物都富含蛋白质和钙，这种矿物质有助于睡眠。要确认选择那些富含活跃益***菌的食品，它能提高消化系统的健康状况，增强免疫系统。
: If you're for a food to snack on late at night, are a and . Made of 82 water, a of 1/3 cup of water – which is why they work great as a treat as well. A heart- snack, are a of and other ( plant ). The fact that they are good for you, in to being a late night snack, is a bonus.
葡萄：如果深夜你想要寻找些小点心，葡萄不失为一个健康和保湿的选择。葡萄的82%由水构成，一串葡萄相当于1/3杯水-这也是为什么它们作为冰冻点心也很棒的原因。作为一种对心脏有益的零食，葡萄是有益抗氧化剂和其他多酚(有益植物群落)的天然来源。葡萄有益健康，而作为深夜零食，它的口感甚佳更是锦上添花。
: of for a bag of chips, try – it's the only snack food that's 100 whole grain. In fact, a study in the of the found that get 250 more whole in their diet than who don't eat . Plus for a 100- snack you can have three cups of air- or 10 chips, and who eats just 10?
爆米花：丢掉大袋油腻的薯条，试试爆米花-这是唯一一种百分百未经加工的全谷类零食。实际上，一份发表在《美国饮食协会杂志》上的研究发现，爱吃爆米花的人相较于不吃爆米花的人而言，多获得了250%的全谷类营养。况且，同样含100卡路里热量，你可以选择三杯爆米花或10颗油腻的薯片，谁会选10颗薯片呢?
: If you like your on the side, try for some bed. If you're , on gives you an over other nuts, as you get more nuts per ounce. You get 49 in a one-ounce , which has 160 . Plus shows that on to other snack foods like leads to more loss and in risk . For a more snack, in-shell as the can help slow you down so you don't it bed.
开心果：如果你喜欢可口的零食，不妨试试睡前吃点开心果。如果你饿了，吃开心果比吃其他坚果类零食有一个优势-每盎司你能够吃到更多坚果。每盎司能吃到49颗开心果，***含160卡路里。研究表明相比于吃普通零食如椒盐脆饼干，吃开心果能够减肥，且大幅降低心血管疾病风险。如果你想更谨慎一点，选择带壳的开心果，这样能减慢你的速度，确保你入睡前不会吃太多。
Fried egg : If you want and a bit more bed, a fried egg fits the bill. Use just a bit of olive oil for your egg, and serve on one piece of whole-grain toast for a quick snack with more than 10 grams and only about 200 . Plus, that eggs can play a role in , , , brain , eye and more.
煎蛋三明治：如果你睡前想吃些令人安慰又能够果腹的东西，一份煎蛋三明治再好不过。用鸡蛋加一点点橄榄油，加一份全麦土司做一个快速简单的零食，它***含10g蛋白质，而只含有200卡路里热量。另外，研究表明鸡蛋在体重管理、肌肉增强、孕期保健、脑功能、眼部健康等方面起到重要作用。
Teas: If you're bed but don't want to eat much, try a mug of tea to see if it hits the spot. is a , but there are also -like -- such mint, cake, or -- that might help you quiet your late-night . Since teas are -free they are ideal for bed, but there are also decaf of most black and green teas . Take your time at your store or tea shop to find some to keep on hand.
草药茶：如果你入睡前赶到饥饿难耐又不想吃太多东西，尝试喝一杯草药茶，看看它是否能够满足你的需要。甘菊是比较常见的，但也有一些甜点口味的茶-比如巧克力薄荷红茶、椰茸酥、香草焦糖-这些能帮你平息深夜食欲。由于草药茶不含***，它们是睡前小啜的理想饮品，但有很多红茶和绿茶也有脱***的种类。慢慢花时间在杂货店或者专业茶店挑选些适合你的饮品储存起来吧。
夜宵也可以在你回来之后根据要求送到您的房间里.
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